Meditation Programs

Choose the best option for you

options

Individual Service

Online and face-to-face service, with its own methodology, for you to learn to meditate. Contact us to learn more.

Guided meditation (audios)

Meditation to Develop Compassion and Self-Compassion

Retreats and immersions

Due to restrictions, to protect everyone's health, retreats and immersions are suspended.

In groups

Learn to meditate with your friends or family. Contact us to learn more.

Service in companies

Customized programs for groups, using its own methodology. Contact us to learn more.

Online course

Available soon

I found in meditation a strategy to calm the mind and heart, to put my thoughts in place and better understand the situations I experience. The crystal bells (one of my favorite parts of the workshops!) played a key role in this trajectory, facilitating a meditative state that I had previously thought impossible to achieve...

Camila Muller - Doctoral Student in Administration at UFRGS